Services & Rates

in-person

60 minutes: $60.00

training where we will customize a training program that specifically fits your goals. Also help guide you with a nutrition plan.

online

60 minutes: ask for price

The benifits of this plan is food tracking, workouts, live zooms, and education right at your finger tips. We will help you set up your macros and workout plan. You will have the ability to message us and have timely responses. We will be with you every step of the way. Send Bj and I a message to learn more about this program.